Most people, especially women, wear multiple ‘hats’ and have numerous commitments that affect their daily or weekly lives and plans. I remember coming to the realisation that I actually had little say over how I lived my life, and it came as quite a shock.

Why are you wearing what you are today? How were you feeling when you got dressed? Did you make a conscious decision or just grabbed the first thing? Let’s find out your motivation so you can make great decisions going forward.